Healthy Living Programs

New Year, New You

Let BSPL help you stick to those New Year’s resolutions!

Plan on attending Eating Mindfully Seminar, on January 12th at 10am. This free seminar will be presented by nutrition educator, Diane Whitten of the Saratoga County Cornell Cooperative Extension.

    Mark your calendars for the Healthy Living for Your Brain and Body: Tips from the latest research on February 6th at 5:30. This indispensable program will be led by, Kathryn Keary from the Alzheimer‘s Association of Northeastern New York.

Both programs are free and open to the public. Registration is not required.

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